New Jersey Marathon Training: Week 16 + Monday

Week 16 of training is complete and there are now just 12 days between me and my second marathon! Watching the Boston Marathon yesterday was so inspiring. While I am nowhere near chasing a BQ, I am chasing my own unicorn and can’t wait to have my turn to get to the starting line!

For my first week of tapering, I took the mileage down a bit, but not too much. Most of my runs felt great, aside from the very end of my long run.

Monday: This was the first rest day in a while that I was emotionally/mentally dying to get out for a run! But alas, I was good

Tuesday: 1.7 mi. Anxiety plagued me all day, to the point where I almost bailed on Girls on the Run. I ended up being with girls who were walking more, but it felt great when I was able to motivate them to try to run more. I’m happy I went, but I missed a run after due to prepping for my mom’s visit.

Wednesday: 5.14 mi at an easy pace. It felt so wonderful to run a few minutes later and not have to wear my headlamp!

A fresh pair of Balegas makes for a great run!

Thursday: 4.26 mi. I planned for them to be at marathon pace, but it ended up being a strong progression run with my fastest “training run” pace of this cycle.

Friday: rest day

Saturday: 5 miles super easy (avg. HR – 140). I was bored stiff, but I knew I needed to keep this run easy!

Sunday: Rest day — I planned to run but Jake and I were out late and I really just wanted to be home with him and make breakfast. Sooooo after I drank my UCan I just went back to bed. Whoops.

+1 Monday:   13.5 miles. I am on Spring Break through today, so I had Monday to run! I felt great until mile 12, when I started feeling horrible. I bonked for the first time in a long while, and I’m not quite sure what went wrong. My run turned from 15 miles into 13.5 and I felt so relieved when I got back to Jake’s without passing out/vomming.

Because my phone won’t upload my skyline photo you get this…

Weekly (+Monday) Total: 29.6 mi

This week I’ll be dropping the miles even more, and I know I’ll start to go a little crazy! I’m starting to think more about my concrete goals, and finding it in myself to believe that I can achieve them. I signed up for a 5K, as my friend is an ambassador. The participant list and expected finish times is posted, and there’s only one other girl in my age group at this time with a similar “expected time”. So I’m very tempted to race-race even though it’s just a week out from my race. We’ll see what happens!

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