The last couple of weeks have been super up and down but it’s okay because you know what?! IT’S MARCH! I’m hoping that we are truly on the upswing of winter – temps are forecasted to be at least 20* all week with Wednesday being a high of 40*!!!
I didn’t post my workouts last week, but it works because this week ended up being a light week (which wasn’t really planned).
2/16 – 2/22
Monday: 3 miles
Tuesday: 1.5 miles (in my Newtons!)
Friday: 2 miles (in my Newtons!), 2,000 m on the rowing machine
Saturday: 3.5 miles at work
Sunday: 7.25 miles OUTSIDE IN THE SUN!
2/23 – 3/1
Tuesday: 3.5 miles, leg + ab weights, 2:00 plank
Wednesday: 2 miles (in Newtons), 2,000 on the rowing machine, 1:30 plank.
Sunday: 8-9 miles planned!
I had planned to run Friday, but then I sacrificed it for sleep since I was going to run 4 at work yesterday morning. BUT no one showed up so I went home and packed to go to Vermont!
I only logged 37.15 miles in February. However, I took a needed week of rest because I was hurting, started running outside more, and got back into going for a long run without having anxiety about it. I’m looking forward to getting into a better schedule and hopefully being healthy for all of March. I’d love to get up to 70-80 miles but we’ll see how it goes!
Sorry for the quick post, I hope to have more exciting recaps once I start being outside more (and also when I’m not rushing out the door for work :P)
How many miles did you log in February?
Do you have milder weather heading your way?